Fitness & Lifestyles

Mind & Body Classes Spring 2012

Downdawg Yoga – Thursdays
Pilates – Thursdays
Power Yoga – Mondays
Tai Chi – Fridays
Yoga – Mondays
Yoga – Wednesdays

Dance Classes Spring 2012

Belly Dance – Thursdays
Hip Hop – Wednedays
Latin Solo – Tuesdays
Zumba – Tuesdays

Aerobic & Strength Classes Spring 2012

Bootcamp – Mondays/Wednesdays
Body Transformations – Mondays/Wednesdays
Butts & Guts Noon Hour – Mondays/Wednesdays
Butts & Guts Evening – Tuesdays/Thursdays
Kickboxing – Mondays
Spin & Core – Tuesdays
Sunrise Cycle – Tuesdays/Thursdays
Women’s Only Circuit Training – Mondays/Wednesdays
New Year, New You! – Tuesdays

Aerobic & Strength Class Descriptions