Health & Wellness Programs
P.A.C.E.S.
A Program for Tracking Activity Choices & Eating Sensibly
Starts January 18 to March 12, 2010
Gym Blg 190
Participants register their name at the front desk of the gym and pick up
their Activity card and 1 Stamp!
A physical activity and nutrition tracking program where participants monitor
and record their activity minutes and vegetable/fruit intake for 8 weeks on
an activity card loaded with sneakers and carrots.
Each 15 minutes of activity performed, participants cross off a pair of sneakers. Each serving of vegetable/fruit consumed, a pair of carrots is crossed off. One activity card is worth 10 hours of activity and 50 servings of fruits and vegetables.
Once all sneakers and carrots are crossed off, completed activity cards are then submitted into a draw box at the front desk of the Gym where participants are entered into 3 draws throughout the program.
Participants can complete as many activity cards as they are able too during the 9 week program.
Draw dates are February 10th, March 3rd & March 17th. Only registered participants are eligible to win prizes.
Additional activity cards can be picked up at the front desk of the gym or bookstore.
This program is Free!
Each completed P.A.C.E.S
Activity Card can be dropped off at the gym front desk, building
190, in the raffle draw box. Each activity card is worth 2
Stamps for PAL! Before you submit it into the draw
box at the front desk, make sure you get your 2 stamps!! Again-Free!
Join us on Facebook! Always be in the loop with Campus Rec.