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Health & Wellness Programs

P.A.L.

Passport to Active Living
Starts September 27 - November 19, 2010
Gym Blg 190
Participants can register their name and pick up their Health Passport and 1 Stamp at the front desk of the gym!

P.A.L. is a self-directed Health & Wellness Incentive Program offered to students and staff of Vancouver Island University. Individuals earn Stamps for being involved in Campus Rec activities by being physically active, eating nutritiously and making healthy lifestyle choices.

Individuals who participate in Campus Rec programs and events are awarded a certain number of stamps per activity they choose. Prizes are awarded based on the number stamps awarded. Stamps can be redeemed at the front desk of the Gym to receive Campus Rec prizes.

All events listed on this schedule starting September 27th are included in the P.A.L. Program.

Participants can register their name and pick up their Health Passport and 1 Stamp at the front desk of the gym!

Stamp Values Prizes
With Registration Campus Rec Pen
15 Stamps Relaxation Rocks
20 Stamps Campus Rec Shoelaces
30 Stamps Mountain Motivational
Message Magnets
40+ Stamps Campus Rec T-Shirt

This program is Free!

P.A.L. Fall 2010 Calendar Here!

Join us on Facebook! Always be in the loop with Campus Rec.

For further information contact:

Karen Alden
Fitness & Lifestyle Technician
250-740-6429
karen.alden@viu.ca