Health & Wellness Programs

Wellness Wednesdays

February 1 - March 12, 2010

Weeks of Wellness Wednesdays Challenges & Events!

Challenges & Events	Date/Location	Event Value
Eat 1 serving of vegetables with every meal each day this week	Feb 1 - 5	Receive stamps at gym front desk 2 stamps per day
Walk at a healthy pace for 15 minutes each day this week	Feb 8 - 12	Receive stamps at gym front desk 2 stamps per day
Health Clinic #2	Feb 17 11am - 2pm B255, R170	3 stamps
Park in the furthest parking space each day this week	Mar 1 - 5	Receive stamps at gym front desk 1 stamp per day
Try to get 7 hours of sleep each night this week	Mar 8 - 12	Receive stamps at gym front desk 2 stamps per day

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