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Keep your Cool;  Don't let your anger Push You Around                                   

man jumping in anger

      

  • Do you feel angry a lot of the time?
  • Has anger led you to do things you wish you hadn’t?
  • Have you lost a relationship because of your anger?                                                                                                                                 couple angry at eachother

If you answered “Yes” to any of these questions you probably will benefit from this exciting workshop designed just for you.

Keeping your cool is a no-nonsense course designed to help you take back your life from the effects of your anger.  It has information and a plan that is easy to follow.  All you need do is show up and do the work.

When? TBA                                                                                Girl with Angry look

Where? Blg. 200, room 324

What? 6 to 8 participants. A small booklet outlining the group will be provided.

How? Contact Albert Seinen, Counsellor, Student Services  Albert.Seinen@VIU.ca

Cost: FREE                         Dog with nasty bark