Good Karma Yoga & Fitness Series

Thanks to the fantastic generousity of some fabulous yoga and fitness instructors, I'm happy to bring you the Good Karma series!

There will be a noon hour class each week for six weeks starting Mon Oct 24th. The classes are by donation and all money raised will go to the 2011 United Way campaign.

You may drop-in or pre-register, but I encourage pre-registration to secure your space in class. Please email Adrienne.Wanhill@viu.ca and I'll forward your details to the appropriate instructor(s).

Please dress in comfortable clothing you can move freely in, bring a yoga mat if you can (there will be extras available for those who need one), and wear suitable footwear for the fitness classes.

The class schedule includes yoga, circuit training, full-body conditioning and sculpting, and most importantly FUN. Be the change! This is a chance to try something new, get together with friends, kick-start a resolution and wear stretchy pants, all for a great cause. I hope to see you there!